Facial rejuvination Doctors

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Aging is an inevitable process; However, in the last decades, getting young has become an obsession of the society of our time. Advances in rejuvenation techniques make it possible to get rid of hated wrinkles but in return for heavy investment.

Include Antioxidants In Your Diet

If free radicals are determined to oxidize the proteins that keep your skin firm, try to make it difficult for them. The foods with the most antioxidant power are those that contain:

  • Vitamin C: citrus, broccoli, asparagus, beets, avocado, cabbage, and all green leafy vegetables.
  • Beta-carotenes: present in carrots, garlic, alfalfa, and fish liver oil.
  • Vitamin E: It is especially good for the skin; you find it in walnuts, whole grains, pollen, avocado, and spinach.
  • Lycopenes from tomato and watermelon.
  • Flavonoids from beer, green tea, onion, blackberry, and sprouted alfalfa.
  • Vitamin B6: in the proteins of eggs, meat, fish, in nuts, wheat germ, and brewer’s yeast.

Don’t forget the olein in olive oil and the europein in one and red wine.

Face massages

Self-massages on the face are a natural technique that you can perform at home at any time of the day. Besides being pleasant, they are relaxing, so you could do it just before bed, while you meditate or put into practice some relaxation techniques. As a top rhinoplasty expert, Miami is a great place for facial massages.

To make it easier to slide your fingertips across the skin of your face, we recommend using vegetable oils. Try coconut and almond oil; If you have spots, use the rosehip (in this case, you should not sunbathe in the hours following the massage). The movements should be smooth, from the inside out. The objective is to activate circulation and give elasticity to your skin.

You can also try to make the passage with the help of a face brush.

Drink Plenty Of Water

Hydrating is key to rejuvenation, especially on an empty stomach and between meals. Drink whenever you feel like it, it is not a matter of being aware of whether you drink one or two liters of water a day, the important thing is to hydrate yourself before the body shows that it is dehydrated.

Beware Of The Sun

Sun exposure is harmful not only to facial skin but to all of your skin. You must protect yourself to the maximum if you are going to be outdoors. 

Clean Air And Inner Life

Contact with nature and fresh air are also an excellent source of nutrition for the face. The sea and mountain environments bring vitality to your spirit, and that affects the exterior.

Become aware of your face and avoid stress

The day-to-day stresses are usually reflected in the face. We frown or grimace that leave expression marks on the skin. From there to the appearance of the wrinkle, there is only one step.

Now, the signs of joy also leave traces, like crow’s feet. It is not about avoiding expressions, but about being aware of what they cause on the skin.

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Starting at age 40, or perhaps earlier, the signs of facial aging begin to be more evident. Spots, wrinkles, and sagging are the symptoms of the passage of time that most concern women (and also men ).

Although it is still a taboo subject in Spanish society, the truth is that more and more people are undergoing cosmetic medicine treatments to delay and stop facial aging. Maybe you are considering doing something to yourself. But what?

Exfoliation of the skin

PROS. It is a magnificent instrument of initiation to anti-aging. It removes the horny layer of the skin, where there is an excess accumulation of corneocytes. It can be done through medical peels in consultation or with fruitful acids used in cosmetics. It will also be carried out through mechanical procedures such as diamond tips or the most suitable ones, lasers. The best, according to the doctor, the Clear and Brilliant diode laser specially designed for the skin of young patients.

CONS. The only problem is that the embodiment is not well done, and it gets too deep, damaging the area of ​​the epidermal stem cells. It is necessary to think that the epidermis has a thickness that goes from 0.04 to 0.4 millimeters.

Introduction of products by mesotherapy

PROS. With each puncture to introduce a certain product into the skin, a micro lesion is made on it, and the body immediately tries to heal. The simple puncture causes immediate regeneration of the skin.

CONS. Vitamins or trace elements do not have any specific action on the epidermis; therefore, it is an unnecessary expense.

Hyaluronic acid injections

PROS. Hyaluronic acid is part of our body, in the dermis with its great capacity to collect water, it keeps it attached as it would be in a sponge filled with water. However, hyaluronic acid is not always the same, it is not stable, the human body is constantly renewed, and this hyaluronic acid is destroyed by the hyaluronidase enzyme and thus be renewed again.

CONS. Linear hyaluronic acid injected for hydration of the dermis is short-lived.

Hyaluronic Acid Injections for Fillers

PROS. A complex has been introduced into this hyaluronic acid in its formulation to make it more resistant to the action of hyaluronidase. There are some that have crosslinking agents added to increase resistance. Recently, new preparations have appeared in which the complexity in the formulation is due to the fact that they have been subjected to slight heating for a long time; they are the so-called Bio Expander.

CONS. Nothing to object to, if perhaps those containing crosslinking agents have ever after hyaluronic acid disappeared, and after many months, small nodules on the face have been revealed due to these crosslinking agents.

Tensioning Threads

PROS. The special feature of this treatment is that the introduction of a long and sharp needle produces a small internal wound in the epidermis, which the body immediately tries to heal, but in doing so, it finds a slight obstacle, which is the thread left inside the wound. , so you should try harder to get the healing done. The more complex the thread (spicules, cones, etc.), the more difficult the healing process is. In the end, the wound is also healed by the needle.

CONS. No objection.


When it comes to Facial Rejuvenation, myths and realities abound about what works or not to eliminate sagging skin, expression lines, deep wrinkles, lines between the eyebrows, lines at the corners of the lips, lifting the eyelids, improving the nose and many more things.

From my point of view, the best advice for those who want to rejuvenate their face and achieve that desired aspect of a fresher face is to always use common sense and seek that the results are natural, since we cannot deny that the years go by, but if we can feel and see ourselves very well.

5 Recommendations To Rejuvenate Your Face

If you have made the decision to improve the appearance of your face, it is important that you take into account several important recommendations:

  1. Find a doctor who can advise you well on the best procedures for you.
  2. Avoid looking for rejuvenation promotions in unreliable places.
  3. There are surgical and non-surgical Facial Rejuvenation procedures, although many people prefer non-surgical procedures, it must be borne in mind that surgical techniques have evolved to such an extent that intervention times have been shortened and patient recovery is rapid and with very little discomfort.
  4. Creams and cosmetic products help hydrate the skin and prevent and / or reduce blemishes on the face, that is its great benefit, therefore, if you want to achieve more significant changes, it is necessary to go to more specific procedures.
  5. The important thing in facial rejuvenation is not to look 20 years old, if not to look very good for the age we have, that means to look very good naturally.

Surgical Facial Rejuvenation

The great advantage of surgical facial rejuvenation is that the results are faster and longer-lasting. The main facial surgery techniques currently used are:

  1. Blepharoplasty or Eyelid Surgery: It is a short and fairly simple procedure that eliminates droopy eyelids, bags, and expression lines around the eyes.
  2. Frontoplasty: It is a surgery that improves the upper and middle part of the face since it allows the forehead and eyebrows to be raised.
  3. Chin Surgery: Also called submental liposuction, it is a procedure that removes the fat located under the chin through the use of a cannula that removes excess fat.
  4. Cervicoplasty: Procedure that involves strengthening the neck muscles with sutures that can be combined with submental liposuction for best results.
  5. Tensor threads: Threads made of special materials that are inserted in different places of the face to stimulate the production of collagen.

Other procedures that are not properly facial rejuvenation can also be used depending on each case.

Non-Surgical Facial Rejuvenation

  1. Botox: It is the king of non-surgical procedures, due to its easy application and fast results. Botox has many uses, particularly to reduce fine lines and wrinkles.
  2. Hyaluronic Acid: Its use has become popular in recent years; it is used to fill facial grooves and reduce fine wrinkles; it is often combined with botox in rejuvenation treatments.
  3. Laser Techniques: The use of lasers gives very good results in the treatment of blemishes and blemishes on the facial skin; it also helps to reduce shallow wrinkles.
  4. Ultrasound: It is based on the use of ultrasound to heat the skin and promote the formation of collagen.
  5. Peeling: Helps reduce skin imperfections and reduce more superficial wrinkles.

We have many options to rejuvenate our face, so you should only have a good medical accompaniment and have a treatment plan that includes both surgical and non-surgical procedures as appropriate and take into account for each decade of life, which is the most appropriate procedures.